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Managing the polarity between the busy, fast-moving currents of daily life and the peaceful stillness that arises from consistent spiritual practice takes conscious effort. Make the effort and life is more joyful and abundant. Let it slide, and what God intends for good can become stressful.

So there's a balance to be struck between activity and rest, expending energy and recharging. It's best enjoyed by moving gracefully between them, more dance than struggle.

So I urge you take time apart to know God's presence within. Allow its power to resonate in your beingness. I promise you'll sense a rhythm to guide your steps.