Prosperity Plus
10 Mondays Starting Jan. 23
Facilitator: Rev. Kurt
Love Offering
This class teaches a new way of living centered on the spiritual practices of an abundant life! Throughout the course, you will discover the 10 Universal Laws that govern an abundant life and will be given the opportunity and encouragement to put these Universal Laws into daily practice. This 10-week “experiment” will be the catalyst for greater self-awareness, deeper spiritual practice, more meaningful relationships, financial increase, and a stronger self-esteem. You will make new friends and finish the course feeling more connected to our community.
Stress Management: Relaxation: A Way of Life
Saturday, Jan. 28
9:00 a.m. - 12:30 p.m.
Facilitator: Nancy Good
Based in Unity’s Five Basic Principles, this introductory workshop is to help participants understand stress and its relationship to physical disorders. We will 1) discuss how stress affects the mind and body (e.g., anxiety, headaches, insomnia, gastrointestinal disorders, high blood pressure, and pain); and 2) experience some of the techniques used to reduce physiological and psychological reactions to stress, including progressive relaxation training, autogenic training, and imagery. This is an experiential workshop. Participants will learn how to control their own symptoms of stress, and learn techniques that can be integrated into their everyday lives.
Nancy Good is a Licensed Clinical Social Worker who has been using Biofeedback and Stress Management in her private practice since 1978. She has taught Stress Management courses for the University of Chicago, the Illinois School of Professional Psychology and other professional organizations. She is the author of Relaxation: A Way of Life.
Unity 101
4 Saturdays starting Feb. 11
10:00 - 12:00 p.m.
Facilitator: Rev. Kurt
Love Offering
Unity 101 is a powerful four-week program that explores how to apply spiritual principles for abundant living and deepen your understanding of the power and presence of the Divine in every aspect of life. Topics like prayer, meditation, prosperity, Unity’s Five Basic Principles, history of the Unity Movement, and more are included. Rev. Kurt and a group of seasoned leaders present the material and in an open discussion-style class format that allows plenty of opportunity for each participant to apply the concepts and practices to their own lives as well as learn from each other.
Weekly Wednesday Book Study
Wednesdays, 10:30 a.m. – noon
Facilitator: Rev. Kurt Condra
Love offering.
Drop in and dive into the writings of current and classic authors as we share insights and contrasting views of prominent spiritual writers. Current title: Sins of Scripture, by John Shelby Spong
Exploring the Bible Class
Sundays, 9:30 -10:15 a.m.
Facilitator: Bruce Moore
Love offering.
Study historical and metaphysical contexts of Unity's Basic Textbook, through discussion inspired by the Testament film series.
Weekly Guided Meditation
Wednesdays at noon
With a focus on breath work and soothing playing softly in the background, participants are guided into a state of deep relaxation and peace, interspersed with brief interludes of silence. Together we affirm health, healing and wholeness for one another, our loved ones, and the greater community during this 15- to 20-minute, meditative experience.
